Daily Training
Daily Strength and Conditioning Training
CourseBy James O'Connor
Hip Mobility
Here is a short course to help improve your Hip Mobility to Aid in any sport, or just better quality of life.
CourseBy James O'Connor
Monthly Updated Training
Train with us every month, new and updated Strength and Conditioning along with JiuJitsu Techniques..
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Predator Proof your Child
Predator Proof Your Child A Free 4-Part Video Series for Parents This isn’t about fear — it’s about power. In this short video series, you’ll learn the four core lessons every child must know to avoid, identify, and respond to danger. These are the exact principles I teach in my self-defense academy and seminars — now available to you for free. Video 1: Denial Is the Real Threat Why thinking “it could never happen to us” is the most dangerous mistake. Video 2: The Power of Choice How to teach your child they always have a choice — and how to use it. Video 3: Use Your Voice Silence is a predator’s weapon. Teach your child to get loud and clear. Video 4: Set Strong Boundaries Predators test boundaries first. Your child will learn to shut that down fast. This is real-world training. Simple. Powerful. Free. 👉 Get instant access now.
CourseBy James O
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