Beginners Solo Drills
This is a great additional tool to use outside of class when you don't have a partner.
- Course
- By James O
Daily Training
Daily Strength and Conditioning Training
- Course
- By James O'Connor
Hip Mobility
Here is a short course to help improve your Hip Mobility to Aid in any sport, or just better quality of life.
- Course
- By James O'Connor
JIUJITSU MOBILITY SESSION 15 MINUTES
A QUICK 15 MINUTE MOBILITY ROUTINE FOR YOUR ANKLES, KNEES, AND HIPS
- Course
- By James O
Monthly Updated Training
Train with us every month, new and updated Strength and Conditioning along with JiuJitsu Techniques..
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Predator Proof your Child
Predator Proof Your Child A Free 4-Part Video Series for Parents This isn’t about fear — it’s about power. In this short video series, you’ll learn the four core lessons every child must know to avoid, identify, and respond to danger. These are the exact principles I teach in my self-defense academy and seminars — now available to you for free. Video 1: Denial Is the Real Threat Why thinking “it could never happen to us” is the most dangerous mistake. Video 2: The Power of Choice How to teach your child they always have a choice — and how to use it. Video 3: Use Your Voice Silence is a predator’s weapon. Teach your child to get loud and clear. Video 4: Set Strong Boundaries Predators test boundaries first. Your child will learn to shut that down fast. This is real-world training. Simple. Powerful. Free. 👉 Get instant access now.
- Course
- By James O
Solo Drills to Help Guard Passing
Solo drills to improve your Guard Passing
- Course
- By James O'Connor
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